Mizuno Wave Rider 30 Womens Running Shoes

This shoe delivers the ultimate cruise-like running experience with its natural, seamless, and smooth weight transfer from heel to toe.

Sole

• Nitrogen Infused Mizuno Enerzy Nxt in the top midsole delivers amazing energy return and cushioning.
• Bottom midsole features Mizuno Enerzy Nxt (non–Nitrogen Infused) with varying hardness.
• Equipped with a full-length Mizuno Wave Plate for the first time in the 30-year history of the WAVE RIDER series.
• 8 mm drop. ・Stack height of 34.5–42.5 mm.
• The combination of the new midsole foam, new stack height, new drop, and full-length Mizuno Wave Plate delivers the ultimate cruise-like running experience.
• Lightweight outsole with a newly designed structure.

Upper

• Features 1BY1 mesh.
• Simple, refined design.
• Snug heel shape prioritizes a fitted feel.

Features

Cruise through your running routine with this model from the WAVE RIDER series, now featuring a full-length Mizuno Wave Plate. The nitrogen-infused Mizuno Enerzy Nxt top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with 1BY1 mesh. The combination of the new midsole foam, precision-engineered stack height, new drop, and full-length Mizuno Wave Plate makes this the perfect shoe for beginners, daily joggers, and anyone else seeking a cruise-like running experience as they achieve their goals.

Technical Details